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You may have heard about intermittent fasting, the trendy “health hack” that involves not consuming any food or caloric beverages for 12 hours to as long as 7 days. While this may sound like an extreme form of dieting, the health benefits of fasting are well researched and known to be safe for most people. When your body goes into a fasted state, it will utilize stored fat from your body as energy to fuel your daily activities and exercise.
This will continue until you eat a meal, in which case your body will use the food you eat for energy as opposed to your fat. This is what makes fasting a great weight loss strategy – But its limitations lie in the fact that fasting is difficult and takes serious willpower to implement into your daily life. The ProLon Fasting Mimicking Diet is a cutting-edge diet program which allows you to reap the benefits of fasting while enjoying daily meals, and is backed by science. ProLon was developed by Dr. Valter Longo, who is a leading expert on Longevity and how nutrition plays a role in the process of aging.
The ProLon Fasting Mimicking Diet is a 5-day diet program that tricks your body into thinking you are fasting, while allowing you to eat specially designed meals that will not kick your body out of “fasting mode”. The ProLon meals are made from whole, primarily plant-based foods and consist of energy bars, soup, snacks, and supplements. ProLon has been studied in clinical trials, in both mice and humans, and has been shown to help individuals lose an average of 5.6 lbs and reduce waist circumference by 1.6 inches. But the benefits of fasting include more than just weight loss – Fasting also helps to trigger autophagy, which is the body’s way of getting rid of damaged components within cells, improving focus, regulating appetite, and reducing risk factors and biomarkers associated with aging.
“Professor Valter Longo’s Fasting Mimicking Diet is the best beauty product and secret that I have discovered”
- Rachel Hunter
Supermodel, Actor, TV star, Businesswoman
For individuals who would like to complete a five day fast but might have trouble with only consuming water for five days, the ProLon Fasting Mimicking Diet is definitely worth a try. It is currently the only product of its kind on the market, and the only product ever shown to mimic the effects of fasting! Females have been known to have more issues during fasting, as female hormones are sensitive to calorie restriction, so ProLon may be particularly useful in women seeking to try out fasting. While there are no specific dangers associated with intermittent fasting, if you have a medical condition please consult with your doctor prior to using Prolon.